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I’m Dr. Lance and I work with high-performers who are trying to manage a busy career, an active and athletic lifestyle, and life at home.

If you are a new patient wanting to book an Initial Exam with Dr. Lance please call the office directly to check on availability (415) 563-4424

I’m Dr. Lance and I work with high-performers who are trying to manage a busy career, an active a... Read More

I’m Dr. Alex, and I’m so glad you’re here.

Maybe you’ve been carrying a little more tension than usual lately. Maybe something’s been nagging you — nothing dramatic, just enough to remind you that your body is asking for some attention. Whatever brought you here, I want you to know this is a good place to land.

I found chiropractic through sport. I played rugby through undergrad and on scholarship at Life Chiropractic College West, and keeping my body moving well wasn’t just something I cared about — it was everything. What I discovered along the way was that the best care wasn’t just about cracking backs. It was about understanding how the whole body works together, releasing what’s tight, strengthening what’s weak, and giving the nervous system what it needs to thrive long term. That’s still exactly how I practice today.

I combine adjustments with muscle release and personalized exercises — because an adjustment works better when the muscles around it are ready to hold it. My goal is never just to get you out of pain. It’s to help you move more freely, feel more like yourself, and build a body that keeps up with the life you actually want to live.

When I’m not in the office you’ll find me hiking, lifting, running, playing tennis, or catching a Valkyries game. I believe in taking care of yourself in a way that’s sustainable and genuinely enjoyable — and I bring that same energy to every patient I work with.

If you’ve seen a chiropractor before and it didn’t quite click, I think you’ll find this feels different. And if you’re new to all of this — welcome. You’re going to love it here.

I truly can’t wait to meet you.

I’m Dr. Alex, and I’m so glad you’re here. Maybe you’ve been carrying a little more tension than... Read More